Reflexology is an holistic therapy that stimulates the body’s own healing powers. Pressure is applied to reflexes on the feet, hands or ears corresponding to every organ, gland and all other parts of the body.

Benefits include:

ü     Encouraging pain relief

ü     Managing symptoms

 ü     Improving blood, nerve and energy supply

ü     Inducing deep relaxation

ü     Balancing of the whole system

A full consultation is carried out at the first appointment so that an individual treatment plan can be developed.

THERAPEUTIC MASSAGE

Massage is the manipulation of soft tissue to create a therapeutic effect. Slow, deep movements are used to release tension from the muscles.

Benefits include:

ü     Relieving stress and tension

ü     Improving circulation

ü     Increasing a sense of well-being

Full Body

Eases away stress and tension. Finishes with a relaxing foot massage.

Neck, Back and Shoulders

Concentrates on these most common areas of tension.

COMBINATION

Enjoy the benefits of both therapies.

Enhanced Neck, Back and Shoulders

Starts with massage to the back, shoulders and neck then follows on with reflexology to the related areas. This gives a deeper and longer lasting effect.

Extended Combination

Enjoy 1½ hours of luxury with all the benefits. I Suggest starting with a neck, back and shoulder massage then following on with 45mins of reflexology, but this is your time and you can choose how much of each therapy you would like.